About the instructor |
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Retiring from sports karate competition in the late 80s, his main thrust in his karate teaching returns back to the art form of strong and correct basics along with the values enshrined in the karate's code of practice ... "whilst the house we live in must have strong foundation to ensure stability and security, it must not be a house for hooligans and thugs". Paul holds a Level 2 certification in Sports Science and is also a qualified Kettlebell teacher holding a Level 2 certification with the International Kettlebell Fitness Federation under Steve Cotter. A popular fitness coach, he places emphasis on correct body mechanics and natural flow of the body. A firm believer that every individual is different, he enjoys a good membership of young and old, weak and strong, each given equal attention to build up from where one is. |